What is the ordering policy?
All orders received Monday through Friday by 10:00 AM Eastern Standard Time are processed same day. Orders received after 10:00 PM Eastern Standard Time will be processed on the following business day. Please note that orders are not processed on weekends or holidays as our transportation partners are closed on these days. Once an order is processed, it will be shipped within 5 working days.
What is the shipping policy?
All orders from Alter Your Life and Mindful Living Market are shipped "standard" USPS Ground. For other shipping arrangements, please email us at firstname.lastname@example.org. Orders placed on Fridays for overnight shipping will not be received until the next business day. All orders are processed on Friday of each week and shipped out on Saturday.
Please note that deliveries can be delayed due to weather and other circumstances beyond our control. While we and our transportation partners will make every effort to deliver your order on the chosen date, delivery date selections cannot be guaranteed.
Please note that all products on this website are currently available to businesses, residents, and organizations located in the United States and Canada. We are actively working on a more extensive international program and we are offering our products internationally.
What is the return policy?
All returns must take place within 30 days of delivery. If there is an error in your order that is the fault of Alter Your Life, or your product has arrived damaged, please return the affected portion and we will happily credit your credit card for any returned portion, including shipping charges. If you return your product for any other reason, within 30 days, we will gladly credit your account for any returned portion less a 35% disposal fee, and excluding shipping charges. If you have questions please email us at email@example.com
About Dr. Kathleen Hall
Kathleen is the Founder and CEO of the Stress Institute, a company founded on the vision of bringing stress reduction and work-life balance to individuals and corporations. She is also an expert in stress management and work-life balance and author of four books: Mindful Living Everyday (2014 Oak Haven Press); Uncommon H.O.P.E. (2010 Oak Haven Press); A Life in Balance: Nourishing the Four Roots of True Happiness (2006 Amacom) and Alter Your Life: Overbooked? Overworked? Overwhelmed? (2005 Oak Haven), Dr. Kathleen Hall has made the art of balance her life’s work. A former “success junkie,” Dr. Hall left a high-power/high-stress career as a broker with a Wall Street firm to pursue a formal education in mind-body medicine, work life balance and stress management.
About Dr. Hall's Philosophy
"Experiencing the world from the inside out, rather from the outside in," is at the root of Dr. Hall's philosophy on work-life balance. Specifically, Dr. Hall encourages her clients to be aware and mindful within their lives, and to recognize the power of their own choices.
About Dr. Hall's Expertise
Stress Management, Work-life Balance, Wellness & Health, Relationships (including family issues), Living an Intentional Life, Mind-body Medicine, A Life in Balance and Alter Your Life.
Dr. Kathleen Hall is available for interviews, speaking engagements and seminars. Please contact 404-490-3688 for more information. To view a complete listing of Dr. Hall’s media appearances or to download a press kit, visit The Stress Institute at www.stressinstitute.com
Dr. Hall's Media Expertise
Weekly commenter on WTOP, Washington D.C. top talk radio.
Regularly contributes to national print, radio, and television media including The Today Show, CNN Headline News, CNN Anderson Cooper 360, CNN Paula Zahn, ABC News, FOX, NBC, CBS, Associated Press, Huffington Post, Oprah, Fortune, Time, Cosmopolitan, USA Today, Parents, and The Wall Street Journal. (For more on media go to media list)